Yesterday was a good day all in all. No fires are work so that is a plus. I did not go to the gym last night due to the fact of getting a massage. I have been going to Jackie Starkey to see if she can work out this issue with my shoulder so I can get back to training the way I was 6 months ago. I have been going to her once a week for the last 3 weeks and she does very good work. I have her do a deep tissue/Sports Massage combo on my back and shoulders. When I leave after an hour I feel like putty. She is very good at what she does. I almost called uncle during last nights massage due her trying to get the “knots” out of my shoulder/back. I highly recommend her if you are looking at getting a massage. Link to her website and facebook are below.